Thursday, October 4, 2012

Meet My New Best Friend: Foam Roller

How have I been skating several days a week for almost two years and never used a foam roller? A few people in my league use one, and I had no idea. I've even edited material for work about how to use this little thing.

Best $25 ever. Don't be like me. If you skate, get one sooner rather than later.

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